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Is Sour Cream Bad for Gout? A Gout-friendly indulgence

Is Sour Cream Bad for Gout? A Gout-friendly indulgence

  Gout has long been associated with diet, dating from its long association with the wealthiest in society (who were the only ones who could afford rich foods). So, it should come as no surprise that diet changes are among the most common preventative measures for gout attacks. Many people with gout may have noticed a correlation between flare-ups and the food they eat, which may leave us wondering whether we can still enjoy the finer things of life. For example, should we give up sour cream for a gout-free existence? Gout and Your Diet Gout is a type of...

Mar 15, 2024

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Alleviating Symptoms: Is Compression Good for Gout?

Alleviating Symptoms: Is Compression Good for Gout?
Many patients with arthritis in the hands may benefit from wearing compression gloves. This may make you wonder: Is compression good for gout? In this article, we're taking a closer look at compression techniques to understand whether compression is good for gout. 
Mar 06, 2024

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Five of the Best Homeopathic Remedies for Gout

Five of the Best Homeopathic Remedies for Gout

  Gout is a common type of arthritis that affects the joints, causing often severe pain and discomfort. Living with gout can be a challenge, not only due to the associated pain, but also because it can cause severe debilitation during flare-ups. It is caused by a build-up of uric acid in the blood which leads to the formation of sharp crystals in the joints. These crystals can cause inflammation and swelling that are characteristic of gout.  What factors can trigger gout? A number of factors can lead to heightened levels of uric acid in the blood and increase the...

Feb 29, 2024

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Neutralising Acid: Is Alkaline Water Good for Gout?

Neutralising Acid: Is Alkaline Water Good for Gout?

  As a type of inflammatory arthritis, gout can be an extremely painful and debilitating condition. It should not be surprising then that most people with gout will consider almost any potential aid to reduce symptoms, including diet changes, exercises, and supplements. For this reason, many people with gout will have heard of alkaline water - but what exactly is this? And more importantly, is alkaline water good for gout? What is Alkaline Water? "Alkali" is an ionic salt of an earth metal that dissolves in water. Alkalis have a pH greater than 7.0 - for those who remember their chemistry...

Feb 26, 2024

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Are Pretzels Bad for Gout? Find a Balance For Your Cravings

Are Pretzels Bad for Gout? Find a Balance For Your Cravings
Many people with gout will recognise the role that some foods play in triggering gout attacks - particularly rich foods; after all, it isn't called the disease of Kings for nothing! This may lead you to wonder whether your favourite snacks could be contributing to gout attacks. For example, are pretzels bad for gout?
Feb 15, 2024

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