Could Taking Part in Dry January Help to Prevent Gout Flare-Ups?
As the New Year approaches, many of us will be flocking to the gyms while others will be motivated to cut back on the alcohol for Dry January. But could Dry January help to lower your risk of a gout flare-up?
- Tags: Alcohol and Gout
A Gout Christmas Special: Is Turkey Bad for Gout?
The festive season is often all about indulgence - but for those of us who suffer from gout, the festive period can mean making some tough decisions when it comes to our diet - for example, is turkey bad for gout?
What are the Best Stretches for Gout?
Simply moving your affected joints during a gout flare-up can seem impossible. But could stretching help? And if so, what are the best stretches for gout?
- Tags: Home Remedies
Gout Diet Tips: Should I Avoid Avocado if I Have Gout?
While avocado it is widely considered to be a healthy food option, is it best to avoid avocado if you have gout? Let’s take a look at the facts.
- Tags: Good Foods For Gout
Managing Gout: What is the Best Footwear for Gout?
During flare-ups, it can be hard to move around as normal - especially if your shoes exacerbate the pain. So, what footwear is the best option for minimising gout pain in your feet and ankles? Let’s find out!
- Tags: Home Remedies
Recent Post
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A Gout Christmas Special: Is Turkey Bad for Gout?
Dec 19, 2024 -
What are the Best Stretches for Gout?
Dec 12, 2024 -
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Managing Gout: What is the Best Footwear for Gout?
Nov 28, 2024
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