For many of us, shellfish is an occasional treat that we’re always excited to get our hands on. But could there be another reason to avoid making shellfish more commonplace in your diet? More specifically, is shellfish bad for gout?
Whether you’re a fruit and honey kind of person or prefer a drizzle of golden syrup, there really is a porridge recipe for all. But is porridge a good option if you suffer from gout?
Yoga is a popular spiritual practise that has gained traction all over the world for its physical and mental health benefits - but could it be good for people with gout? Let's find out!
Smoothies are a go-to for individuals looking for a quick and easy health kick, but are they as healthy as they seem? And are smoothies good for gout? Let's find out.
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