During flare-ups, it can be hard to move around as normal - especially if your shoes exacerbate the pain. So, what footwear is the best option for minimising gout pain in your feet and ankles? Let’s find out!
Yoga is a popular spiritual practise that has gained traction all over the world for its physical and mental health benefits - but could it be good for people with gout? Let's find out!
Ginger, in particular, has caught the attention of many gout sufferers. But can ginger really help with gout? Let’s dive in and explore its potential benefits.
During a gout attack, is it best to leave the affected limb in a regular position - or should you consider elevating it? Let's take a look at the latest advice.
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