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Are Sunflower Seeds Bad for Gout?

Are Sunflower Seeds Bad for Gout?
Sunflower seeds are a nutrient-rich food that are a versatile source of nutrients as they can be enjoyed raw or cooked and served in a variety of dishes. But could they be beneficial or inflammatory for gout?
Mar 29, 2024

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Is Sour Cream Bad for Gout? A Gout-friendly indulgence

Is Sour Cream Bad for Gout? A Gout-friendly indulgence

  Gout has long been associated with diet, dating from its long association with the wealthiest in society (who were the only ones who could afford rich foods). So, it should come as no surprise that diet changes are among the most common preventative measures for gout attacks. Many people with gout may have noticed a correlation between flare-ups and the food they eat, which may leave us wondering whether we can still enjoy the finer things of life. For example, should we give up sour cream for a gout-free existence? Gout and Your Diet Gout is a type of...

Mar 15, 2024

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Tomatoes and Gout – Can Tomatoes Cause Gout?

Tomatoes and Gout – Can Tomatoes Cause Gout?

Tomatoes and gout are not the best of bedfellows. In this article we will examine the relationship between tomatoes and gout and how best to use the fruit as part of your diet if you are worried about gout and high uric acid levels. There has been some debate over the years as to whether tomatoes trigger gout, here we’ll aim to cut through both sides of the debate and put together as definitive an answer as we can for you. Argument 1: Tomatoes Don’t Cause Gout One of the biggest arguments against the humble tomato and gout, and its...

Oct 07, 2016

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