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Chocolate and gout is it a bad combination? This is a question that every chocolate addict will worry about if they have suffered from gout in the past. Gout – A Brief Introduction There are a few different causes of gout, from purine high foods, alcohol and certain medical conditions, each with different triggers specific to each individual. For many sufferers of gout the way in which they can easily make an instant impact is to watch their diet, keeping away from foods that are high in purine content. With chocolate being an, often, addictive food that most of us...

In this article we will be discussing gout and cheese. We will look at whether the two go together, or if you should avoid cheese if you are prone to excess uric acid and gout flare ups. Lowering Gout Risk with Dairy So on the face of it you wouldn’t have thought that gout and cheese would go together well, this is often due to the historical concept of gout being an illness of over-indulgence and cheese being viewed as a treat for many people. However, the reverse might actually be true, with dairy products such as cheese, milks and...