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  Gout is a common type of arthritis that affects the joints, causing often severe pain and discomfort. Living with gout can be a challenge, not only due to the associated pain, but also because it can cause severe debilitation during flare-ups. It is caused by a build-up of uric acid in the blood which leads to the formation of sharp crystals in the joints. These crystals can cause inflammation and swelling that are characteristic of gout.  What factors can trigger gout? A number of factors can lead to heightened levels of uric acid in the blood and increase the...

  As a type of inflammatory arthritis, gout can be an extremely painful and debilitating condition. It should not be surprising then that most people with gout will consider almost any potential aid to reduce symptoms, including diet changes, exercises, and supplements. For this reason, many people with gout will have heard of alkaline water - but what exactly is this? And more importantly, is alkaline water good for gout? What is Alkaline Water? "Alkali" is an ionic salt of an earth metal that dissolves in water. Alkalis have a pH greater than 7.0 - for those who remember their chemistry...

  If you’re a sufferer of gout, you have probably tried all manner of home remedies, supplements and dietary changes to curb the pain and discomfort associated with the condition. Gout is known to largely be caused by a build-up of uric acid in the blood, which leads to the formation of sharp crystals in and around the joints. However, other factors may contribute to the development and severity of gout. In this article, we’re going to be exploring one of these potential factors in more detail. So, what is the connection between oxalates and gout? What are Oxalates? Oxalates...

  When you're dealing with the sharp, throbbing pain of gout, every food choice can feel like navigating through a minefield. It's natural to wonder if a diet, such as the carnivore diet will offer relief or exacerbate your condition. In this article, we'll dissect the carnivore diet's implications for gout sufferers. To do this we will delve into the nuances of ketosis and its relationship with uric acid. As well as explore different approaches, like the ketogenic diet as potential alternatives. Our goal is to provide a balanced, in-depth analysis to help you make informed dietary choices. This will...