Could popular superfoods also be good for gout? In this article, we’re looking at chia seeds and gout to better understand if this nutritionist's favourite could help manage and prevent gout attacks.
With diet changes being one of the best things you can do to prevent a painful flare-up, becoming familiar with gout-friendly (and not-so-friendly foods) can be essential. With this in mind, we’re taking a look at the gout credentials of one of the most popular grains: Is quinoa good for gout?
While some preventative measures might help to hold off the more severe signs of gout for a while, the condition can quickly become extremely painful and difficult to manage. So, what do you do if painkillers aren’t helping? Could a cortisone shot help with gout symptoms?
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